A little update for my local readers –
I will be teaching a Vinyasa class this Saturday (April 2nd) from 3:30 to 4:30pm at Allied Yoga in Charlottesville. It will be a donation-based class, pay what you can! This is my “introduction” class to the studio, as I will be starting a weekly Monday morning Vinyasa class there the week of the 11th. Allied Yoga is located behind C-Ville Coffe, across from Circa. It is in the space that was formerly Blue Ridge Yoga. Like it’s predecessor, Allied is primarily an Iyengar studio, but new classes including Vinyasa classes are now being offered. I am really excited to be a teacher at Allied Yoga. Please come check us out and tell your friends!