Guerilla Yoga Project: Charlottesville!

Hello there.

Still recovering from an intense and totally awesome weekend with David.  Can’t wait for a month of in-depth study with him next year in India (more details to come!).

Just wanted to do a quick shout out to a fabulous facet of our local yoga community….the Guerilla Yoga Project (brainchild of Kate Hallahan, one of the directors of the Charlottesville Yoga School).

Guerilla Yoga Project (GYP) offers a range of yoga classes in different styles all around C-ville and in the surrounding hamlets (couldn’t help myself…Albemarle County truly is that precious).  All classes are donation-based, pay what you can, or even barter!  There is even a class taught in Spanish.  GYP’s mission is to share the wonderful practice of yoga with all people in all demographics and lifestyles.

I recently began a GYP Kundalini Yoga class.  It’s a lot of fun and I encourage you to come check it out.  I teach every Thursday evening from 6pm to 7:15pm in Belmont.  Class is held at CORE Studio on 224 Carlton Road.

Donation yoga rocks! So no more excuses…go out and get your asana on!

Sat Nam.

Love Frances

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