Still recovering from an intense and totally awesome weekend with David. Can’t wait for a month of in-depth study with him next year in India (more details to come!).
Guerilla Yoga Project (GYP) offers a range of yoga classes in different styles all around C-ville and in the surrounding hamlets (couldn’t help myself…Albemarle County truly is that precious). All classes are donation-based, pay what you can, or even barter! There is even a class taught in Spanish. GYP’s mission is to share the wonderful practice of yoga with all people in all demographics and lifestyles.
I recently began a GYP Kundalini Yoga class. It’s a lot of fun and I encourage you to come check it out. I teach every Thursday evening from 6pm to 7:15pm in Belmont. Class is held at CORE Studio on 224 Carlton Road.
Donation yoga rocks! So no more excuses…go out and get your asana on!