I have a little secret I want to share with you. In fact, it would be kind of mean and selfish of me if I didn’t share it.
What if I told you that by spending 3 minutes a day banging your hands together and making a funny sound, you could be bringing more abundance and wealth into you life. Would you believe me?
No? That’s Ok. I probably wouldn’t either. But, given the challenge, I would try it anyways and within a few weeks, ka-bam! the proof is in the pudding. (please do click on this link if you need a good chuckle).
So, basically what I’m saying is, I’m not fibbing. This little scenario exists.
A number of years ago, I was taught a very simple Kundalini Yoga meditation for prosperity. I didn’t exactly believe the claims about it, but I tried it for 40 days in a row for just 3 minutes at a time. I went about my daily life, but as the 4th week rolled around, I suddenly received a big and very unexpected check in the mail from a family member to whom I am not very close, and then I was randomly asked if I would sell my bike and some other gear for higher than I would have asked for it. I was shocked.
Another year later, money was a little tight so I thought about giving it a go again. Same thing, except this time, I was basically given a house and an out-of-the-blue check again.
Third time I tried it, I was given lots of work that month with new clients and my paycheck from the yoga studio was the highest yet.
So I’m a believer now. And here’s why…
You can’t just sit around and expect money and opportunities to be thrown at you. You have to take the time to envision what you want in life, and then put yourself out there so that it can happen. Meditating means being pro-active. It means taking responsibility for your life by caring for your soul.
By spending a little time each day directing your positive intentions towards bringing more creativity, abundance and career opportunities into your life, you are sending out those vibes to the universe with consistency. Like attracts like. This means, these energies will be attracted to you because you are putting them out there.
You are made of energy. Everything is. Even inanimate objects have electromagnetic fields.
The sounds of “Har” or “Haree” (as in Hare Krishna) is the sound of creative energy. It is the sound of potential, of prosperity and of powerful potency. By chanting this sound, you are actively inviting these qualities into your field.
Are you interested in trying it out?
Trust me. It’s worth a shot.
Commit to practicing this meditation for 3 minutes a day for 40 days straight. In 40 days, you can make or break a habit.
If you are really in need of bringing a whole lot of prosperity into your life, try this meditation for 11 minutes a day. But no more than that – you don’t want to be greedy!
Start by getting comfortable in a seated position. If you would like to do some yoga postures of silent meditation beforehand to get you in the zone, go for it!
Sit nice and tall, with a light jalandhar bandh or neck lock. By elongating the back of your neck, you are making a clear pathway for the energy to flow up your spine.
Rub your hands together and then press the palms together at the heart center. Tune in by chanting the Adi Mantra 3 times:
“Ong Namo Guru Dev Namo”
After you have tuned-in, bring the outside edges of your palms together at heart level and open your palms up as if you were accepting a gift.
Spend a few moments envisioning exactly what you wish to bring into your life. Visually fill your hands with this abundance, with wealth, a new job, a certain opportunity, more artistic creativity, whatever it is…
Then, set your timer and begin to chant the sound of “Har”. The tip of your tongue will strike the upper palette making the ending of the syllable sound almost like a “d”. As you chant, pull your navel center in so that each time you say the word “Har” there is a strong powerful connection at the 3rd chakra.
Keep your eyes just slightly open, with a downward gaze, looking into your palms.
Chant with a feeling of power and intention. Chant loudly.
You will alternate the hand position from the starting open-palm position to striking the inner sides of the pointer fingers together (the thumbs will tuck under with the right thumb crossing under the left).
Alternate the hand position with each chanted “Har”.
My teacher says it’s like filling your hands with what you want, and then dropping it in your lap. With each movement, you project the sound of creative energy with a powerful pump of the navel. Hit the sides of the hands together with a little bit of force, not so much it hurts of course, but with enough oopmh to feel it.
For a video of this, click here.
After 3 minutes, take a deep breath, hold it in, fill yourself up with the energy of creation, and then slowly exhale.
Spend a few moments in silence and in prayer.
To end, simply chant Sat Nam – “Truth is my Name”.
Please ask questions if you have any and I will do my best to respond.
Blessings and Love.